Lifestyle Coach

For years, I lived under the weight of expectations that weren’t mine. Waking up every day feeling like I was fulfilling someone else’s vision of success, I struggled with self-doubt and the nagging feeling that I was never truly free to choose my own path.

From a young age, I felt like my dreams and choices were met with skepticism. I was told to wait, to reconsider, to conform, to stay quiet. But over time, I realized one of the most valuable lessons of my life: I had the power to define what happiness and fulfillment looked like for me. I didn’t need permission to live life on my terms.

I had a profound shift in my consciousness lead me to re-evaluate my approach to life. I had always embraced simplicity—avoiding unnecessary possessions, but this time felt different as though the journey inward needed some room to grow. 

So, I shed the weight of unnecessary belongings, donated what I didn’t need, and embarked on a nomadic lifestyle filled with travel, adventure, and—most importantly—freedom. I began a journey of curating my life with books, podcasts, subject matter experts, professional healers and life coaches. My tribe of “my people” started to grow right in front of me and I knew that this is where I belonged. 

I stopped seeking permission to live the life I wanted. Instead, I built it.

 With 20+ years of experience in creative marketing, communications, and business development, I’ve always been drawn to people with big dreams. Whether it’s entrepreneurs building something from the ground up or professionals struggling to balance success with well-being, I understand the pressure to do it all. 

But life isn’t just about careers. It’s about adventure, wealth, health, personal growth, and love. It’s about making space for joy, purpose, and, yes, even the unexpected.

I use my long repetoire of self-healing and my accreditation from the International Coaching Federation (ICF) to work with those who are ready to break free from the cycle of negative self-talk, find their innate strengths, and create a life they truly love. If you’re dedicated to making lasting changes—whether in your health, lifestyle, or business—I’m here to support you.

My coaching isn’t just about motivation; it’s about creating a strategic, achievable path toward the lifestyle that you have always dreamed of, but haven't had the support you need to make it happen.

• Mind and Body Goal Support: For those with limited time but big ambitions, this program helps you see results fast
• Ideas to Action:  Make defined progress in your health, lifestyle, mind and body through concrete actions
• Mindset & Burnout Recovery:  Learn to prioritize with clarity, manage stress effectively and cultivate a sustainable work-life balance .

I believe that with the right support tailored by your own mind, that you can achieve the dreams you have for your life. I strongly believe that if you have a coach in your life who regularly “lifts you up” not “put you down” that you can tune out the rest and achieve success.