Sehet Medical Centre
6 Week New Client Promo
Get 8 sessions for the price of 6!
As part of my new partnership with the Sehet Medical Centre in Calgary Alberta, I am offering ALL FIRST TIME CLIENTS (not just those from the clinic) my 6 week Goal Support Package for 8 weeks!
Sehet Medical Centre ~ Physician Referrals
The Sehet Medical Centre in Calgary, Alberta offers patients full support from every angle
Dr. Robin Raphael Cohen explains, "A healthy life balance promotes good health, longevity and happiness. I strongly believe that the work that you do after consulting with your doctor is the key to achieving your health and wellness goals. Alison is a fantastic part of our team who will help you get there."
If you are a patient of the clinic let me know and we can set up a complementary virtual meeting!
How I Help
Weight Management
Life Transitions & Balance
Life Transitions & Balance
An integration of goal setting, fitness motivation, cognitive restructuring, mindful eating and celebrating milestones
Life Transitions & Balance
Life Transitions & Balance
Life Transitions & Balance
Manage stress, develop a work-life balance, navigate career transitions, retirement plans and prevent burnout
Habits & Motivation
Life Transitions & Balance
Habits & Motivation
Break down unhealthy habits such as smoking, build up consistent positive habits, redesign triggers and sustain motivation throughout the process
Why Me?
I provide the partnership I wish I had earlier on my own path.
The mind-body connection significantly affects physical health and lifestyle in a variety of ways. I am here to support you in achieving your health and wellness goals by leveraging this powerful connection.
Having navigated my own journey through physical and mental health challenges, I recognize the importance and benefits of having a supportive coach by your side in between appointments with your medical doctor.
I help you focus of your future self and achieve sustainable results.
